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Pregnancy can be a beautiful experience but has its fair share of aches and pains. That’s where prenatal massage comes in! Not only can it help alleviate some of the discomforts of pregnancy, but it can also promote relaxation and improve overall wellness. If you’re in the Indianapolis area and searching for an excellent prenatal massage, you’re in luck! As a mom of 2, I’m no stranger to treating myself to a prenatal massage, and I’ve compiled a list of the top three places to get an Indianapolis prenatal massage.
Benefits of Indianapolis Prenatal Massage
If you’re an expectant mother in Indianapolis, you know firsthand how much the body changes during pregnancy. In those nine months, the body goes through a lot, from morning sickness to swollen feet. That’s where prenatal massage comes in. Not only is it a chance to relax and unwind, but it also has numerous benefits for both mom and baby.
Prenatal massage can alleviate back pain, improve circulation, reduce sciatica pain, and improve sleep. Plus, studies have shown that regular prenatal massage can result in shorter labor and less need for medication during childbirth. It’s not just a luxury – it’s an investment in your health and well-being during this special time of life. Take a moment to pamper yourself during this pregnancy!
Please note: Women with high risk pregnancies should consult their doctor before getting a pregnancy massage. Also, don’t be afraid to ask the massage therapist to adjust the pressure of the massage at any time during the process.
Top 3 Places to Get Prenatal Massages
Woodhouse Day Spa
For a luxurious and relaxing experience, the Woodhouse Day Spa is the perfect place to go. With locations in Carmel and Zionsville, Woodhouse Day Spa is always highly recommended in local Facebook mom’s groups for their relaxing pre-treatment room with robes, a fireplace, and tea. It’s a cozy spot that women enjoy with friends or family on your visit (or my preference – wholly alone and child free)! Also, their massage therapy includes pregnancy support pillows so moms-to-be can feel comfortable laying on their stomach, and it has a cut-out for the belly and boobs!
Their massage therapists help relieve everyday pregnancy aches and pains while promoting relaxation and stress relief. They offer add-ons such as a foot soak, scalp massage, and reflexology to add an extra touch of pampering. Furthermore, clients can add on many services, such as a facial.
Massage Heights is an excellent option for prenatal massages with multiple locations in Carmel, Fishers, and Keystone. They offer massage therapy tailored explicitly to expectant mothers to relieve tension, muscle aches, and stress during pregnancy. Their skilled massage therapists incorporate techniques to ensure maximum body relaxation and comfort. They also offer add-ons such as aromatherapy and hot stones to further enhance the service.
Indy Massage Company
Indy Massage Company specializes in gentle prenatal massages and prioritizes expectant mothers’ comfort and safety. The massage therapist is trained in specific prenatal massage techniques to help relieve the discomforts of pregnancy, like headaches, pains, and swelling. They provide options for side-lying and stomach-lying supported prenatal massage between 30-90 minutes. They’ll also tailor the deep tissue massage to focus on the areas you need most so you feel refreshed and rejuvenated after the appointment.
Indianapolis Prenatal Massage
Massage therapy is a great way to alleviate the discomforts of pregnancy and promote wellness. There are many great places to get a prenatal massage in Indianapolis, but Massage Heights, Woodhouse Day Spa, and Indy Massage Company are at the top of my list. Whether seeking a therapeutic massage therapist or a luxurious spa experience, these three places have you covered. So, treat yourself to a prenatal massage- you deserve it!
If you want an Indianapolis maternity photographer to document your pregnancy and newborn journey, I’d love to hear from you! Don’t forget to subscribe to my newsletter to hear about upcoming events and photography tips before anyone else. Also, you may continue reading:
- Fishers Photographer: What to Wear for Maternity Photos
- Maternity Photoshoot Indianapolis: Pros & Cons of Outdoor Sessions
- Top 4 Carmel Yoga Studios For Indiana Moms
- Indianapolis Prenatal Yoga: Where to Find the Best Classes
Furthermore, if you’re looking for tips on how to dress for a newborn photo session, check out my fellow photographer Michele’s blog on a Minneapolis newborn photo session!
Till next time,
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